Archive for 2009/11


November Newsletter

BEYOND TURKEY

This is your official invitation to go beyond turkey this Thanksgiving weekend. Don’t worry, I’m not talking about about Tofurky or Turkey Rights nor Sarah Palin’s  2008 T-day news brief.
Let’s talk about what’s real.  How much time did you spend deciding who was coming for dinner, who was bringing what, which football game you’re [...]

Health in Your Hand

Click here for a how-to on hand mudras for health:
http://www.healthmad.com/Mental-Health/Health-in-Your-Hand-Seven-Mudra
What if you could increase your energy levels by magically pressing two of your fingers together in a certain way?  Or support your heart function?  Improve digestion?  Sharpen your memory?
According to the ancient wisdom of yoga, mudras (meaning posuture/seal) are hand gestures used to represent or [...]

Madonna has to take a class like everyone else

No special treatment for celebrities!
http://www.cinemablend.com/celebrity/Madonna-Turned-Down-By-Yoga-Guru-20782.html
Thanks to my friend Gordon for sending this….