2012- what if?
Thanks Bizarro!!!
Archive for 2010/02
Yoga & Your Heart
Yoga has an important role in the prevention of cardiovascular diseases that include the recurrence of heart attacks, hypertension and coronary heart diseases. Yoga influences the hypothalamus directly, the area of the brain that controls endocrine activity, and helps prevent heart attacks.
Links to the study articles:
http://www.foxnews.com/story/0,2933,137950,00.html
http://www.medindia.net/yoga-lifestyle/yoga-heart.htm
Today, with the fast pace of life, repeated [...]
Self-Knowledge
Self-knowledge
I like this quote from J. Krishnamurti as it represens a core theme of his teachings - go inside for the truth! We often spend our days looking for leaders, gurus, teachers, books…outside help and the truth is only within ourselves.
That is why it is important, as I said, to understand the process, the ways [...]