This quote is timely, and to remember WHY we do Yoga….  Krishnamurti incidentally studied with the same master teacher as my teacher, AG Mohan did.  His wisdom below: Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and [...]

Avoid a Return of Tax Anxiety “What are you grateful for today?” A friend posed this question to me recently, at the end of a jammed-packed day, checking off a long to-do list that included a trip to my CPA.  I had spent hours preparing, organizing, calculating, getting everything in order for that tax appointment [...]

NEWLY LAUNCHED AYURVEDA CLASSES in April-May, OR & CA Ayurveda 5-part Weeknight series (Jade River Healing Arts, Portland) These classes build upon one-another, creating a foundation for living with Ayurveda in our daily lives.  The entire series will cover a basic overview of Ayurveda, understanding the 3 doshas and your constitution, how the seasons and [...]