Gianna provides a very integrative approach to health, wellness and personal discovery that I have rarely witnesses. It was a pleasure to welcome her into my home and learn from her. I feel very fortunate to know her and to be in her care Gianna is a consummate professional and a gifted practitioner. -SS, Seattle, [...]
..Give the Gift to Another! Holiday Gift Certificate Specials I’ve created modified packages with special rates so you pay less than full price for a sampler, full, or extended session. Give the gift of self-care and peace to someone you love. This offer is for new clients only. 30mn Intensive Session A lot can happen [...]
Thanks to my good friend Kristi Lahusen, who shared this: A great website prepared by the USDA, which allows you to search literally ANY food item and it will display a report of all the types of carbohydrates, proteins, fats, vitamins, minerals and everything you wanted to know about those foods that you may find yourself [...]
You Don’t have to be able to Do THIS… (see Mr Pretzel, right) to do yoga… Check out the Balanced Wellness mention (yay!) in this article by Martha Wagner, writing for Life By Design NW: http://lifebydesignnw.org/ Active-Living/Articles/Yoga- and-the-Myth-of-Flexibility
Thanks to Brooke Daniel for her recent (and very kind) testimonial. Brooke completed a 6-wk series: Gianna healed me! I started seeing Gianna with the hopes of learning about meditation as well as yoga. She really seeks to discover what you want to acheive and develops a very personal routine for you. I am able [...]
Yoga Off the Mat Take Yoga Off the Mat & Into Your Everyday Life The Beta-Testing is complete and has been successful and I’m excited to share this new program with you! In Celebration of the Official Launch of this new program, in the month of AUGUST, enjoy a FREE 30mn phone session to experience [...]
You’re Inundated. Flooded. It’s Too Much. You Don’t Have Time. I’ll admit it too, I can think of 100 other things I’d be better off doing than email at any given moment and when I have an overflowing Inbox, there’s always that little temptation to “Select All” and hit delete. But the bigger question is [...]
Yoga Off The Mat You know that great feeling you have right after a yoga class when your body is unwound and your heart is open? And then you come back into the real world where demands spring up all around you and there is a hurried sense to race against your day? Is it [...]
The newspaper titles today show that the economy is hemorrhaging badly. So what do we do? Stay in fear, collapse under the energetic contraction of global recession? What if this is a time of amazing opportunity to become fully present and fully open to all opportunity that awaits us? How can you simplify, release, become [...]
I was a little nervous going to my very first session with Gianna because I know I am not that flexible and I had hip replacement surgery last year. Within only a few minutes of being in her studio I was relaxed and confident that she would gently guide and teach me yoga poses that [...]
