Kula: Cultivating Community This article in this post is written by Kaya Mindlin, CSYT and Premal Patel, MD and reprinted with permission from Banyan Botanicals (www.banyanbotanicals.com).   “In vasanta (spring), persons should spend midday happily in the company of friends, engaged in pleasant games, pastimes and story telling.” ~Ashtanga Hrdayam (ancient Ayurvedic text) 3.25 In the [...]

Heart-Opening Yoga Poses: Are you hunched over your computer screen right now?
Open-Heart Surgery: Ayurvedically speaking, did you know that heart disease can be described by Vata, Pitta or Kapha symptoms?
Take a moment to imagine if your day’s work involved only FEELING, and no THINKING. What would it change?