Offerings
Free Phone Consult
A conversation to get acquainted and see if we’re a good fit, answer questions and offer information. -Schedule-
Absolutely Free, No Obligation
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Discovery Session
A client-tailored, one-time session that may cover Breathing Techniques, Yoga Basics, Vibrational Therapy and/or Meditation. Designed to educate, create inner awareness and cultivate deep peace. Also may be used for a basic Ayurvedic health consult and info session.
Available in 60mn & 90mn sessions: $75 or $95 -Purchase-
Shirodhara Therapy
One hour of loving nurturance and care for your nervous system. Shirodhara treatment calms the nervous system, relieves tension in the head and mind, and promotes stress-reduction, relaxation and renewal. It is wonderfully clearing and grounding for the mind and body. May be combined with Energetic and Vibrational therapy. learn more here
Initial Session
The Initial Session includes a full consultation – personalized Yoga and Ayurveda consultation with recommendations, design of the client’s foundational yoga program and take-home worksheets. Included in all packages.
Two Hours instruction + basic personal practice design $150 -Purchase-
Introductory Package
This 3-Session package includes the Initial Session (2hr session) plus 2 additional 1.5hr follow-up appointments, take-home worksheets and one support CD with audio guidance of either personal yoga program or breathing or visualization exercises.
5+ Hours instruction + full customized practice design + support CD $350 -Purchase-
6-Session & 12-Session Intensive Packages
Includes all of the above, designed as consecutive bi-monthly or monthly sessions that build upon on another. Students receive a take-home CD audio series of their core practicess. This package offers deep and transformative work, supported by coaching and regular check-ins. Specific-focus sessions on Breath, Visualization, Meditation, Energy, Philosophy, Healing Principles, etc. depending on the student’s needs and intention, are an integral part of the series. Energetic and Vibrational Healing Therapies may be included based on client need.
6-session Intensive – Nine+ hours Instruction + practice design + CD series $599
12-session Intensive – Eighteen+ hours instruction + practice design + CD series $1199
Yoga Off the Mat
(a “virtual” home-based learning program)
Take your practice to the next level with Yoga Off the Mat, a program designed to integrate the principles of Yoga, Ayurveda and Self-Healing into your everyday life.
This program covers six 60-minute sessions completed virtually, over phone and/or Skype.
Alternately, this is available as a hybrid session, combining live and virtual sessions. Find out more here …
FREE 30 min phone session to experience this work.
Monthly Support Program
Clients who complete a 6 or 12-session intensive are eligible to participate in a 6 or 12-month support program at a discounted rate. Additional courses can also be earned through a referral program.
Partner Packages
So you and yours can practice together. The focus of these programs to is foster communication and deepen the heart connection between couples. Contact me for details on Partner Program Packages
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After only three sessions I am amazed at not only what I have learned, but how much I look forward to waking up in the morning and practicing my yoga. I’m excited because it is getting easier for me with every practice session and I have noticed a positive difference in how I feel.
During these challenging and stressful economic times it is very important that we all remember to take care of ourselves. Without our health and well being we will not have the strength we need right now. I have reevaluated every place I am spending my money, but my yoga sessions with Gianna remain a priority.
- Kelly Mc Guire
You can now also find Gianna in the greater Los Angeles Area (based in Ojai) and Northern/Central California.
You can find Gianna at two convenient Portland locations:
SW Portland, Thursdays:
amrita: a sanctuary for yoga
0110 SW Bancroft St.
Portland, OR 97239
NW Portland, M/W afternoons:
Jade River Healing Arts Center
9900 SW Wilshire, Suite 190
Portland, OR 97225
http://www.jaderiverpdx.com
If you are unable to keep your scheduled appointment, kindly give 48 hours notice.
Missed appointments with less than 24 hours notice will be charged.