Intention (+ January Savings)

Areas of Interest

Intention

You are what your deep, driving desire is.

As is your desire, so is your will.

As is your will, so is your deed.

As is your deed, so is your destiny.

- Brihadaranyaka Upanishad IV

As we hold our intentions for 2009, we are invited to be mindful of the frame of mind in which we hold each intention and every action.
Is there a positive and affirming quality around them?
Do we feel clear and committed?
Where might there be resistance?
How we are actually holding our intention in our deepest, sub-conscious state – that deep, driving desire - predicts the outcome.

Best wishes in the New Year,

Gianna

MANIFEST YOUR INTENTIONS THROUGH A PERSONAL PRACTICE

Save 10% on all packages with the January Renewal Special:

Sign-up for any package program in the month of January and save 10%.

Includes Intro Package, 6-wk & 12-wk Intensives, and Partner Packages.

All private yoga therapy packages include basic Ayurvedic diet and lifestyle consultation as well as the creation of your personalized yoga practice.
For more information, go to http://privateyogatherapy.com/services/

REFERRAL SPECIAL FOR CURRENT CLIENTS:

Refer a new client to the January Renewal Special above and earn a free 30min follow-up session, or half-off a regular follow-up session! (Save $40+)

MANIFEST YOUR INTENTIONS THROUGH AN UPCOMING WORKSHOP

Anti-Inflammatory, Antioxidant Eating

Friday, January 23, 2009, 11am-12pm, $25 (Part 4 of 5 Session Series)

You don’t want to miss this Anti-Inflammatory and Antioxidant seminar if:
-you have joint aches and pains or arthritis
-get headaches and/or migraines
-feel bloated or have digestion issues
-have diabetes or blood sugar issues
-high cholesterol or high blood pressure
-want to have more energy and maybe lose a little weight along the way
-want to eat healthier and/or get more delicious variety into your way of eating

When: Friday January 23rd, 11-12 pm
Where: Bodyoga in Lake Oswego: B street and 2nd
What next: Show up or sign up at www.bodyoga.biz

NEW 3-Part Series Beginning January 2009:

Creating Real Change in Your Eating & Lifestyle

A Comprehensive, Practical Approach Merging Ayurveda & Modern Ways

FIND YOUR BALANCE:
Discover your basic Ayurvedic constitution and how to create balance in diet and lifestyle: food, stress, fitness, antioxidants, anti-aging. Sat, 1/31/09

BE IN RHYTHM:
Understand why timing is vital and how to sleep, eat and exercise with the natural rhythms of each day and throughout the seasons. Sat, 2/28/09

CREATE YOUR PLAN:
Navigate through the various “diets” and find out what is best for your body. Raw, vegan/vegetarian and the anti-inflammatory/elimination diet will be discussed from both Ayurvedic and scientific standpoints. Sat, 3/28/09

Heartsong Yoga and Wellness Center
11:30-1:30 pm
$40 each or $100 for entire 3-part series

Pre-register the Heartsong Yoga Website http://www.yogaheartsong.com

For more information on all Upcoming workshops, speaking engagements and events, go to http://privateyogatherapy.com/upcoming-events/

Posted by By: admin | 2009/01/04 | Uncategorized

Areas of Interest