AYURVEDIC AT-HOME CLEANSE

Seasonal transitions are the best time to detox and cleanse in preparation of the inner and outer shifts that occur with ease season.

Contrary to many rigid or fasting-based programs, Ayurvedic detoxification is about nourishment and love, gently encouraging the body to release held toxins.

An ideal candidate for this program is one who has some background in Ayurveda and follows a balanced lifestyle routine.  If you are brand new to Ayurveda but would like to participate in a cleanse, consider attending a class (see upcoming events) or schedule a one-on-one consult with Gianna in preparation.

This is also a fabulous program to do in tandem with friends, colleagues or family, to create a supportive and encouraging environment. 

If you are interested in participating at upcoming seasonal shifts, please let me know and I will keep you informed.

Understand the background of Ayurvedic Cleansing by listening to this radio interview with Gianna & Richard Haynes:

Cleansing and Detox with Ayurveda

Beyond 50 Radio Show: Archived here to enjoy at your convenience.  (Find under 2/11/11, Episode 217)