Yoga Off The Mat
You know that great feeling you have right after a yoga class when your body is unwound and your heart is open?  And then you come back into the real world where demands spring up all around you and there is a hurried sense to race against your day?

Is it possible to carry that open-heartedness off the mat and into your everyday life? Is it realistic that you can remain relaxed and clear-minded even in the face of some pretty serious situations?

The answer is yes.  How do I know?

Because I worked in the corporate world and lived an insanely busy life.  After several years of, “I can’t wait for my next yoga class,” I started discovering how I could maximize my mindfulness and be grounded even as the dizziness of life’s responsibilities came rushing in.

Yoga is not just about yoga poses.  In fact, yoga really isn’t at all about the poses.  Yoga encompasses a holistic approach to living in harmony with the balance of body, mind and spirit through a practice of mindfulness.  This mindfulness can be effectively cultivated through the knowledge and practice of yoga techniques, which include poses, but also breathing, meditation, diet and balanced lifestyle.

“After only three sessions I am amazed at not only what I have learned, but how much I look forward to waking up in the morning and practicing my yoga. I’m excited because it is getting easier for me with every practice session and I have noticed a positive difference in how I feel.
The beauty of yoga is that you can take it with you wherever you go. My investment with Gianna is the absolute best thing I have done for myself this year. I am a better person with yoga in my life and I am so thankful to have met Gianna when I did. She always reminds me that with yoga you can find that “quiet peaceful place” wherever you are and whenever you need it!!” – Kelly McGuire
Click here to read more about what others say…

You’re probably wondering if the investment will be worth it?  Well that’s why I offer a Good Karma Guarantee: If you do at least 80% of your declared work and still aren’t satisfied, I refund 100% of your money after the third session.

Take your practice to the next level with Yoga Off the Mat, a virtual program designed to integrate the principles of yoga and Ayurveda into your everyday life.

Who is this program for?
This is ideal for a person that already has some background in yoga and wants to develop a personal program and personal change that goes beyond taking weekly studio classes.

This may be for you:
If you’ve tried yoga or currently practice, but want to go deeper…
If you’d like a personal program but live long distance or travel consistently…
If there are things in your life that you want to change but aren’t sure where to start…
If you need a little more personal attention or support in your journey of self-transformation…
If you’ve suffered from a chronic physical, mental or emotional issue and feel that its time to try something new…
If you’re just plain stuck and need a new approach….

What you’ll work on:
1) Clarity – Uncover clarity on what you want to change in your life (physically, mentally, spiritually) and how to do it.
2) Create Change in Your Body, Brain and Heart – Go deeper into your own personal development and inner work on a mental/emotional level.  Support that journey with positive change in diet & lifestyle using balanced Ayurvedic techniques that have worked for 5,000 years, instead of trendy fad programs.
3) Accountability & Support – Get over Hurdles and Celebrate your Success.

How?
This 90-day journey covers six 60-minute sessions completed virtually, over phone and/or Skype.
Alternately, this is available as a hybrid session, with two 1 hr and15-minute live sessions and three 60-minute virtual sessions.

Why?
Should you spend your time and money on this?  Only YOU can change your life.  Sometimes that takes a little support and guidance.  If you haven’t made the personal changes you want to, now is the only time to do it.  Period.  If you wait until tomorrow, it most likely will never happen.

How Much?
The regular price is $599 for the 3-month program.
SPECIAL $299 offer for the first 3 people that sign up to help me beta-test this program this month!!
The next 3 get it for $499! (this series will begin July 1).
Good Karma Guarantee applies.